Ramadan and Nutritional Considerations

Ramadan and Nutritional Considerations – Upskilling yourself in different cultures for Muslims fasting

Join Salma Mehar RD in learning about:

The key dietary  and physiological changes occurring in the month of Ramadan

Healthy dietary recommendations made by IDF – DAR guidelines

Practical tips on how to follow a healthy and happy Ramadan

Ramadan specific advice for people living with


It will also be a Q&A session - whether you are a healthcare professional working in the acute wards or in community settings, feel free to send any questions you have about Ramadan and Nutrition to us at info@nutribytes.co.uk

Meet the Speaker

Salma Mehar RD PGdip - A Specialist Diabetes Dietitian and founder of NutritionEd a new education platform for families from diverse communities. Salma has beenworking in the field of community dietetics as a clinician and an academic forover 20 years.  

Salma is currently working as a senior project manager for diabetes transformation  programme in North West London and conducting a health inequalities project with Imperial college.

She has written a numberof resources on diet, Ramadan and diabetes and is also the co Author of “World Food book”by Carbs and Cals, which is the first visual carbohydrate awareness resourcefor ethnic communities.  Salma has alsocontributed to the cultural content  for anumber of Digital diabetes resources including Digibete, MydiabetesMyWay,Diabetes and Ramadan Alliance Ramadan Nutrition plan (DAR IDF).

Her passion toaddress health inequalities through tailored nutrition and lifestyle advice hasreflected in many projects related to improving community health and long termconditions.

Follow her on:

Twitter @Salmamehar1 @NutritionEd1

Instagram @NutritionEduk




Knowdiabetes and Ramadan

Other useful resources:

IDF Ramadan


Ramadan and Nutritional Considerations
Sign up to access the recording
Thank you! Your submission has been received!
Watch recording here
Oops! Something went wrong while submitting the form.